Blood Test

Today I have been over to the GPs surgery for a blood test and I have to say that it went very well.

The doctor was very good and got into the vein first time and got the blood out and the vacutainers full. I was also quick to be seen, I barely had time to sit down.

This blood test is roughly at the 6 week point between my last appointment at UCLH where they are now seeing me every 3 months when I have my Zoledronic Acid treatment for my bones and the next one at the start of January.

Fingers crossed that the results will come back and show no major increase to my PSA and also nothing else to worry about.

Overall I feel fit and well and am getting around a lot better although I still use a walking stick when I go out walking.

I have tried to reduce the amount of morphine I take for the pain in my back, I now take 10mg in the morning and 5mg at night.  The are slow release tablets and cover me all day.  I did try stopping the nighttime dose but found it a little painful in bed and it interrupted my sleep so I have started to take them again.

I also take 10mg of Amitriptyline at night and wonder if I could get away with not taking this any longer. I think I will discuss it with my Oncologist in January in case there are side effects coming off it.

The Acupuncture that I had has been going well but I think it was more effective when I was having 3 sessions a week rather than one a month. So I am thinking of stopping them.

As I say I am feeling a lot better and what I really need to do is continue to build up my strength and endurance by walking more. I still need to be very careful with my back and in particular with bending and lifting as the vertebrae above and below T12, the one which partially collapsed and I had cement put in are both very vulnerable to collapse as well although I hope the Zoledronic Acid is helping to strengthen them 🤞.

X-Ray showing my damaged vertebrae.

So I am hoping the results for the blood test come back soon and show good news.

Acupuncture

Today I am off on a mini adventure!

It’s an adventure in two ways, firstly because it’s a trip out and secondly becsuse Acupuncture is something new to me. So looking forward to the drive to Harlow and to the experience of Acupuncture.

The reason for going is that I am still experiencing back pain from my fracture last year that gets worse as each day progresses i.e. I start not too bad but by the end of the day I am in pain, and I had been speaking to a neighbour who had had success with Acupuncture for easing her back pain.

And so I had been in contact with the Acupuncture Therapist and she thought she could help and so the appointment was made.

The drive to Harlow is only about 20 minutes and it was good to be behind the wheel and to see what was going on in the big wide world. The M11 was fairly quiet so I was surprised at how busy Harlow was, where was everyone going?

Anyway before long we arrived at the business park where the therapist is based and as part of the avoidance strategy she had suggested that I use the Fire Escape to enter the building to avoid bumping into anyone.  This I did, although it felt like I was sneaking into the building for some more nefarious purpose!

The therapist was waiting at the top of the stairs, we said our hello’s and she showed me to her consulting room which was close to the fire exit so it made sense to enter the building this way. I was masked up and wearing gloves as was she.

We had done a video call on Friday which covered all the questions she needed to ask and so it was straight down to the acupuncture. I stripped off my t-shirt and was asked to lie facedown on the consulting bed.

I made myself comfortable and she was quick to start sticking the acupuncture needles in me. She placed needles in my back, my ankles, my wrists and two in my head. I never felt a thing apart from the touch of her hands as she positioned the needles. She used a total of 18 needles.

Six needles in my back.
Three in each ankle.
Two in my head, I hope you can see them.

And remaining 4 were in my wrists.

And now there was nothing else to do apart from lie there and trying to relax. I was still wearing a facemask and so my face felt really hot but apart from that I closed my eyes and enjoyed the time of enforced relaxation.

One other thing happened and that was she cut my ear to let it bleed a little, she said this would help with controlling my body temperature and so help with the hot flushes that I experience.

One observation she made was that my back looked quite red, she asked if I had had the heated seat on in the car which I hadn’t. The picture below shows the redness around my lower spine. I can only assume that this is caused by the Lutetium treatment I have had or the Vertebroplasty procedure, perhaps it’s some kind of bruising. You may also be able to see a reddish square in the middle of my back, I think this is where I have had radiotherapy in the past, although that is nearly a year ago now do surprised it is still there.

The blue square shows the faint red outline of the radiotherapy square, you do need to look carefully!

Then soon it was time for the needles to come out and once more I never felt a thing.

A quick chat about my bowels followed and a warning that I might feel tired and I was ready to go. I booked another appointment for the following Saturday and I was off. I felt relaxed and at ease, my back felt less tense and only time would tell if the acupuncture has brought any benefits.

The therapist is also a herbalist and so I will be talking to her about that and where it might be able to help. She thought that it would help with my bowels which are a bit mixed up due to the steroids that I am on and she thought it a more natural approach than taking the Movicol which I take every evening.

Well it’s a few hours later and we are back home, just taken Teddy for another walk. The back certainly feels less tense and I felt less pain (or is it all in my mind?). I was puffing a bit by the end of the walk and was stooped slightly but I am so out of practice, more walks needed!