It is fairly well known that Garlic is supposed to have anti cancer properties but did you know it is best to crush garlic 15 minutes before cooking with it as it helps to release all that goodness.
And I was recently told by a nutritionist that we should all eat at least 10 portions of tomatoes each week.
So while we have a glut of tomatoes from the allotment we have been eanjoying roast tomatoes and garlic, they are so yummy and so good for you.
Sounds good to me – two of my favourite things (apart from wine & chocolate lol) xx
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Ah, wine and chocolate, I sneak the occasional chocolate but dream of a nice glass of wine.
Have one for me lol xx
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