Garlic and Tomatoes

It is fairly well known that Garlic is supposed to have anti cancer properties but did you know it is best to crush garlic 15 minutes before cooking with it as it helps to release all that goodness.

And I was recently told by a nutritionist that we should all eat at least 10 portions of tomatoes each week.

So while we have a glut of tomatoes from the allotment we have been eanjoying roast tomatoes and garlic, they are so yummy and so good for you.

2 thoughts on “Garlic and Tomatoes”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: